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Best Muay Thai Shin Guards

Best Shin Guards for Muay Thai & MMA – Reviewed 2021

Some of the most sensitive bones on the body are found in the shin area. So, when it comes to participating in Muay Thai and …

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Best Speed Bag Swivels

Best Speed Bag Swivels Reviewed

The best speed bag swivels allow you to attach your speedball to a speed bag platform with ease. This gives the speedball a good level of …

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Best Speed Bags

Best Boxing Speed Bags for Beginners & Experts (Reviews 2021)

One of the best ways to improve your hand and eye coordination is with a boxing speed bag. It is an extremely valuable tool for …

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Diamond MMA Cup Review

Diamond MMA Cup Review

Diamond MMA is quickly becoming the go-to brand when it comes to picking the best groin protector. This is down to the fact that their …

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How to wrap your hands for boxing

How to Wrap Your Hands For Boxing, Kickboxing & MMA

As a beginner in boxing, kickboxing, or MMA, wrapping your hands can seem like a difficult task. That’s why we’ve created a bullet-point breakdown of …

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Different Types of Martial Arts

Different Types of Martial Arts From Around the World

We know that martial arts date back thousands of years to Ancient China. Meaning, over the years many different types of martial arts were born. …

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Pros And Cons Of Boxing

A Look at The Pros and Cons of Boxing

Described as one of the most popular complete sporting disciplines, boxing continues to fly its flag high as more people continue to develop an admiration …

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Different Types of Punching Bags

Different Types of Punching Bags

Are you planning on heading to the gym for training or planning on purchasing a personal punching bag and have no idea where to start? …

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Best Martial Arts For Women

Best Martial Arts for Women

Although for a long-time a lot of martial arts have been male-dominated, there is nothing preventing women from joining. Over time, women have embraced these …

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Best Martial Arts For Self-Defense

Best Martial Arts For Self-Defense

There are multiple reasons why people learn a martial art form, one of the biggest is for self-defense. Martial arts were born for survival, then …

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MMA Safety - Myths & Facts

MMA Safety – Myths & Facts

MMA, or Mixed Martial Arts, is a full-contact sport. You can punch your opponent, wrestle them to the ground, and deliver a knockout to win …

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Sizing Your Fighting Mouthguard A Step-By-Step Guide

How to Mold a Mouthguard: A Step-by-Step Guide

When playing sports, you wouldn’t have stepped onto a baseball field without a bat, or stepped onto a tennis court without shoes, so why would …

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How To Take Care Of Your Boxing Gloves

How to Take Care of & Clean Boxing Gloves

Your boxing gloves are a fundamental part of your kit and therefore require lots of care and maintenance to stay in good condition. Ultimately, your …

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Boxing For Kids: Pros And Cons

Boxing For Kids: Why It’s a Great Sport

When it comes to boxing for kids, different parents have mixed opinions. There are those that have boxed themselves and are not too stressed about …

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10 Unusual Martial Arts

10 Unusual Martial Arts

Everyone has seen Hollywood Chuck Norris white boy karate. Also, everyone knows the Segal arm snap and the Van Damme Ballerina kick. However, they are …

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