Best Muay Thai Shin Guards For Sparring

Some of the most sensitive bones on the body are found in the shin area. So, when it comes to participating in Muay Thai and MMA, it’s crucial to wear the best shin guards for great protection.

This is especially so if you’re to prevent experiencing pain but ultimately to ensure long term good health to continue your MMA and Muay Thai adventures for many years to come!

One of the best ways to do this is by selecting those most appropriate MMA shin guards and Muay Thai shin guards.

Our Top Picks

RDX Shin Guards for Boxing Training & MMA Fighting| Approved By SMMAF |Maya Hide Leather Muay Thai Instep Leg Protective Gear | Great Protector Pads for Martial Arts, Sparring, Kickboxing, BJJ, Karate
Fairtex Competition Shin Guards - Black - Medium Sp5
Venum Elite Standup Shinguards, Matte/Black, Medium
Our Rating
9.5
9.3
9.2
MSRP
$46.99
$74.99
$95.05
Sizes
S - XL
S - XL
M - XL
Material
Maya hide leather
Synthetic leather
Skintex leather
RDX Shin Guards for Boxing Training & MMA Fighting| Approved By SMMAF |Maya Hide Leather Muay Thai Instep Leg Protective Gear | Great Protector Pads for Martial Arts, Sparring, Kickboxing, BJJ, Karate
Our Rating
9.5
MSRP
$46.99
Sizes
S - XL
Material
Maya hide leather
More Information
Fairtex Competition Shin Guards - Black - Medium Sp5
Our Rating
9.3
MSRP
$74.99
Sizes
S - XL
Material
Synthetic leather
More Information
Venum Elite Standup Shinguards, Matte/Black, Medium
Our Rating
9.2
MSRP
$95.05
Sizes
M - XL
Material
Skintex leather
More Information

By wearing the correct kit, you not only reduce how often you need to stop when training, but most importantly, you eliminate the time taken out of action for injury to this area. 

Furthermore, in many gyms and training centers, such shin guards are considered compulsory items, for the sake of everyone involved in Muay Thai and MMA sparring.

Here we offer reviews on an astounding selection of no less than 14 Muay Thai and MMA shin guards.

These have all been selected by us for their ability to offer the most versatile of choices alongside assuring that you gain the utmost protection every time you begin your sessions.

Winner: RDX Muay Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 1

Our top choice of shin guards and choice of best shin guards for Muay Thai comes from the makers at RDX.

These are a black pair available in sizes from small to X-Large but, most importantly, entirely lightweight design and construction.

Made using nylon and plastic, these utilize a Maya hide leather outer material. 

This insists the shin guards work hard against everyday wear and tear while ensuring they retain their original shape over a prolonged period.

Featuring a shell shock gel foam which increases cushioning, these work to resist all impacts. 

This is combined with a Supremo-shock foam padding, allowing for increased distribution of heavy pressure.

Best of all, the great design of the RDX shin guard ensures that injuries are reduced while shin protection is maximized.

Pros:

  • May hide leather outer
  • Shell shock cushioning gel
  • Supremo Shock foam padding

Cons:

  • Some slight shifting issues for a few users

Product Specifications

SizesSmall to X-large
MaterialsMaya hide leather
Best forKickboxing, MMA, Martial arts, sparring, training, Muay Thai

Runner-Up: Fairtex Muay Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 2

Our next best choice on the review list comes from the makers at Fairtex.

Available in a choice of five vibrant color choices and in sizes small to X-Large, these are claimed to be the number one brand when it comes to the best Muay Thai shin guards.

Considered the most durable and, of course, the highest quality of items, these are handmade exclusively in Thailand. The land of Muay Thai!

Working hard to protect the knees and feet as well as the most important shin area of your claves, this design wraps practically around your legs. 

A lightweight design, the Fairtex shin guards, also provide a hook and loop pull strap for a more customized fit. 

Combining a durable synthetic leather shell makeup with that of a high-density foam core, this shin guard has eliminated all unnecessary fixtures and rough edges for the most comforting of fits.

Pros:

  • Shock absorbing
  • Complete shin and instep protection
  • Lightweight and durable

Cons:

  • Some report they rub the skin

Product Specifications

SizesSmall to X-large
MaterialsSynthetic leather
Best forMuay Thai, competitions, sparring

Venum Muay Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 3

For a great alternative, Venum provides the best shin guard for kickboxing, which also takes Amazon’s Choice Award for Best Venum Shin Guards Muay Thai.

These are the most lightweight of designs ensuring that kickboxing and other combat sports can be performed with ease.

This reduced weight ensures unrestricted mobility as well as increased thorough use.

The shin guard is made up using the most premium of skin text leather constructions. These shin guards are handmade in Thailand, they also boast large velcro straps.

This ensures that not only do they stay on when in use, but they can be put on and taken off swiftly and with ease.

Inside the pads themselves, there’s a high-density foam employed. This is added as increased use of padding in this crucial area of the guards.

Thus, the result is an enhanced shock absorption for both shinbone and instep.

This shin guard comes in a selection of fantastic modern colors, and sizes range from medium to X-large.

Pros:

  • Skintex leather material
  • Large velcro straps
  • Increased padding throughout

Cons:

  • Can be quite costly, depending on the pair you select

Product Specifications

SizesMedium to X-large
MaterialsSkintex leather
Best forKickboxing and Muay Thai

Hayabusa T3 Striking Shin Guards

Hayabusa T3 Striking Shin Guards

For those looking for a most outstanding pair of kickboxing shin guards, Hayabusa offers a top of the range pair in their unisex selection named the Hayabusa T3 shin guard.

In a selection of color choices and with sizes ranging from small to X-large, these are excellent pre-curved shin guards that are ergonomically designed to contour to the leg and knee area.

Thus, the result is the best protection for every block or strike.

With a fit and feel to rival all other shin guards, these adapt to your every move.

Best of all, dual straps and an inner silicon grip ensure that the Hayabusa T3 shin guards remain in place exactly when you need them to, working against any shifting. 

Also, the design of an open back here encourages air circulation while minimizing overheating.

With complex foam absorbing impacts and dissipating energy, these are lightweight shin guards that claim to last the distance.

Pros:

  • Pre-curved shin guard
  • Inner silicon grip
  • Complex foam absorption

Cons:

  • Very high price tag!

Product Specifications

SizesSmall to X-large
MaterialsEngineered leather
Best forMuay Thai and Kickboxing

Sanabul Muay Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 4

Sanabul sells an essential range of hybrid type shin guards, and these are ideal for those participating in both kickboxing and MMA activities.

In some great color selections, the sizes here cover X-Small, S/M, and L-XL and are comprised of an engineered leather.

These are Sanabul’s most professional pieces of kit, but all at a modest price. This means that you get great value from these shin guards.

Working on keeping those legs protected at all times, this shin guard has been tested by the professionals and then made exclusively available for you!

They hold up well, no matter how much you give them, these are ideal companions of all combat sports as they are designed to feel the impact, and thus not the pain.

With the insertion of a high impact foam throughout, these are the guards that allow you to train longer and more safely as you do so.

This means there is no need to stop and adjust as the Sanabul guards benefit from a secure hook and loop closure system.

Pros:

  • Professional product at value prices
  • Durable engineered leather
  • High impact foam

Cons:

  • Some sizing issues encountered

Product Specifications

SizesX-Small, S/M, and L-XL
MaterialsEngineered Leather
Best forKickboxing, MMA and all other combat sports

Meister MMA Shin Guards

Best Muay Thai Shin Guards For Sparring 5

Meister MMA sells a pair of shin and instep guards, which also take the Amazon Choice Award for Best MMA Shin Guards for Men.

These are available in four standard colors and in sizes from youth to X-Large. 

With a full elasticated body, the material here is composed of elasticated cloth and works well to hug the legs and feet.

Simple to put on, these will slide onto the leg area but will remain in place throughout your sessions.

This is increased by the use of a hook and loop strap, which ensure the guards remain tightened at the top.

With additional padding, your individual leg form is retained throughout use.

Claimed to be a Meister MMA exclusive product, these are designed to fit and indeed protect like no other type of lightweight shin/instep guard.

Pros:

  • Retain leg form through-out use
  • Remain tightened at the top of the leg
  • Snug-fitting

Cons:

  • Some feel they don’t protect too well over longer periods

Product Specifications

SizesYouth/X-small, Small/Medium, and Large/X-Large
MaterialsElasticated cloth
Best forMMA

Elite Sports Muay Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 6

Available in both adults and kids’ sizes, these vibrant shin guards from Elite Sports are a visually modern choice of great protection.

In a good selection of color choices and with sizes available from X-small to L-XL, these offer the most comfortable fit. 

Easily adjustable to tailor to your individual needs, Elite Sports have created a pre-curved shin guard, which is ideal for use in Muay Thai.

Working to the natural curve of your shins, these are a secure closure system type with stretchable traps.

Allowing you to focus, they work on increasing your speed and mobility throughout. A lighter choice these are also irritant-free.

Boasting of unmatched protection, the shin guard inner design consists of a high density and impact protection foam padding. 

Suitable for all and for a large range of martial arts, these are the easier to clean and maintain.

Pros:

  • Pre-curved shin guard
  • Irritant free
  • Easy to clean and maintain

Cons:

  • Limited size range

Product Specifications

SizesX-Small, S-M, and L-XL
MaterialsStretch material
Best forAll types of martial arts

Top King Muay Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 7

Top King presents its Empower and Creativity Guard Protector in the form of its superstar model.

Considered the better set for full protection throughout Muay Thai, Boxing, MMA, and kickboxing, these are a more specialty of designs.

Concentrating their design efforts on that of the area around the lower leg muscles, these also provide increased protection around the knee caps.

This means that the Top King shin guards work harder to offer more protection than other brands.

In simple sizes from small to X-large, these are also offered in some of the most visually fantastic colors and patterns on the market!

With a hook and loop closure providing the more secure of fits, these are the shin guards designed to be seen in the gym and training environment.

Pros:

  • Wonderful design and color choices
  • Increased lower leg and kneecap protection
  • More protection offered than similar shin guard types

Cons:

  • Some find them a bit too bulky

Product Specifications

SizesSmall to X-Large
MaterialsGenuine leather
Best forMuay Thai, Boxing, Kickboxing, MMA

ARD Shin Protectors

Best Muay Thai Shin Guards For Sparring 8

For the most comfortable and fully fitting pair of shin guards, ARD presents their Instep protectors.

Constructed using more refreshing and comforting materials, these are made up of elastic cotton throughout.

Boasting a 12 mm thick type of EVA foam padding in their inserts, the ARD shin guard actively works to protect the shin and foot.

Ideal for use in many combat sports, these are claimed to be the most excellent value for money.

In a bright choice of colors and from standard sizes of small to X-Large, these are perhaps the better choice for all those new to combat sports, those looking for a basic entry pair of shin guards, or those training or sparring on the odd occasions. 

However, if it’s a protection solution for kids that you’re searching for, the ARD shin guards have also received Amazon’s Choice Award for Best MMA Shin Guards for Kids!

Pros:

  • Extremely comfortable material
  • EVA thick foam padding
  • Ideal for both adults and children

Cons:

  • More of a basic entry-level shin guard type

Product Specifications

SizesSmall to X-Large
MaterialsElastic cotton
Best forBoxing, MMA, and Muay Thai

Venum Predator Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 9

This second set of shin guards from Venum is their signature Predator Standup model. 

A most visually spectacular pair of shin guards, these are a black/white combination that is certainly the more striking of shin protectors on the market!

In sizes medium, large, and X-Large, these may cost a little more than usual, but ultimately, their buffalo leather material combined with that of a premium synthetic leather ensures these will last for a long time.

Besides, they will also cope with much of what is thrown at them while offering that highest level of protection yet.

Boasting of unparalleled durability alongside the most superior or performances, the Venum shin guard model ensures a lighter weight all-round, working on increasing speed while preventing movement. 

With large velcro straps for non-slip customized fitting, a high-density foam finishes off the guards, ensuring an enhanced shock absorption all-round.

Pros:

  • Top-quality material
  • High-density foam padding
  • Large velcro straps

Cons:

  • Suggestions they may need a little breaking in beforehand

Product Specifications

SizesMedium, Large and X-Large,
MaterialsBuffalo leather and synthetic leather
Best forKickboxing, Muay Thai, MMA, Grappling

Fairtex SP3 Pro Style Thai Shin Guards

Best Muay Thai Shin Guards For Sparring 10

From the makers at Fairtex comes their Pro-Style shin guards.

Sold as a pair and available in three simple but modern color choices, these can be bought in standard sizes from small through to X-Large.

Made of genuine leather, these are a simplistic pair of shin guards that have been assembled with the highest quality of construction.

To alleviate any unnecessary pressure, these are designed to prevent discomfort at the same time as preventing many potential injuries.

Using several layers of high impact foam at their core, these fit snuggly to the shins ensuring the most natural feel possible.

They also offer an extended side and top level of protection. 

With fantastic use of soft piping in their floor protection, any irritation to the feet is avoided when wearing these.

Pros:

  • Genuine leather
  • Soft piping in the foot area
  • Encourage greater comfort throughout

Cons:

  • Some mention of twisting and digging into the skin

Product Specifications

SizesSmall to X-Large
MaterialsGenuine leather
Best forAmateur competitions

Top King Muay Thai Shin Pads

Best Muay Thai Shin Guards For Sparring 11

For the most fantastic construction and material, the KingTop shin guards are made of the most premium and high-quality leather.

Handmade in Thailand and then exported around the World, these are a more professional style of shin guards and ones that are available in a selection of dazzlingly bright colors.

In standard sizes from Small to X-Large, the Kingtop models are specially designed with increased attention to those areas of the lower leg muscles and the areas below the knee caps.

This means here they offer an increased level of protection, as opposed to a standard level.

Working hard to combine a high standard of design while adhering to those professional safety standards, these are the shin guards that induce the highest levels of confidence in their wearers.

Finally, a hook and loop closure finishes off the shin guards for Muay Thai, leaving you with the most perfect of secure fits.

Pros:

  • Premium leather
  • Increased shin protection design
  • Brilliant selection of colors

Cons:

  • Some mentions of bulkiness in design

Product Specifications

SizesSmall to X-Large
MaterialsPremium leather
Best forMMA, Muay Thai & kickboxing

RDX Shin Guards For kickboxing

Best Muay Thai Shin Guards For Sparring 12

In a black/white design and standard sizes, RDX offers a cowhide leather construction of some fabulous looking shin guards.

These have the advantage of a thick, shock-absorbent gel-based padding, meaning that you get added support and protection.

With a hook and loop closure holding the shin guards in place, a no-slip solution is offered.

Totally resilient, durable, and long-lasting, this shin guard gives a most secure but complete comforting fit while coping with the hardest of hits. But they won’t allow any denting or deforming in the process.

These RDX shin guards are perfect not only for kickboxing but also for Muay Thai training.

Pros:

  • Cowhide leather material
  • Ultimate comfort
  • Extra resilient and durable

Cons:

  • Some reports of issues with the elasticity 

Product Specifications

SizesSmall to X-Large
MaterialsCowhide leather
Best forAll close contact combat sports

ProForce Instep Shin Guard

Best Muay Thai Shin Guards For Sparring 13

Our final shin guards come from the makers at ProForce and are their cloth instep sparring guards.

Made of cloth material, these cover both the shins and your instep.

Ideal for padding for those more sensitive of areas or even those already injured, these shin guards come in black or white and an array of standard sizes. 

Though a more basic of choices, these still work well to cover the area most likely to be kicked during sparring.

Pros:

  • Ideal for sparring
  • Comfortable fitcloth material
  • Low-cost solution

Cons:

  • More suited to light sparring

Product Specifications

SizesSmall to X-Large
MaterialsCloth material
Best forSparring

Muay Thai Shin Guards FAQ

Difference between Muay Thai & MMA shin guards

Though some people don’t quite feel any difference when wearing them, there are a couple of differences present in that of Muay Thai and that of MMA specific shin guards.

The best shin guards for MMA are usually considered slightly less bulky than a Muay Thai shin guard. This is simply because they have been designed with the concept of grappling in mind. Thus, Muay Thai shin guards are slightly heavier choices here.

Muay Thai shin guards are designed and held together with straps, while MMA shin guards tend to offer a sock-like sleeve design.

Once again, this is all to do with the action of rolling and scrambling around on the floor during MMA, which means straps would not be practical in such a situation.

Therefore, Thai guards are the more protective of two types of shin guards. This is merely due to MMA specific shin guards needing more in the way of mobility as opposed to Muay Thai. As Muay Thai focuses more on striking, particularly that of the leg area, Muay Thai specific shin guards will give adequate protection when blocking and checking.

picking the right size

Most of these shin guards will offer a selection of sizes that are generally small, medium, large, and X-large. These are the standard industry sizes and may vary greatly with each supplier.

However, it’s worth pointing out that Muay Thai and MMA shin guards are all dependent on specific personal features such as:

  • Your height
  • Your weight
  • The size of your claves

In other words, everyone has a different body shape, and this should be reflected in the pair of shin guards that you select for your own use.

The best shin guards will be those that fit, cover, and ultimately protect you as best as possible throughout your chosen activity.

Protection vs. mobility

For best results, those wider shin guards are thought to be the most protective as they offer an improved and most adequate of all-round protection, covering a larger area of your leg.

However, there may have to be a little compromise here too. This is because those shin guards that are the bulkier may slow down your movements to a certain degree.

But, if you opt for a narrower type of shin guard, you may find your movements are faster as a result. Yet, the possibility here also is that those uncovered parts of your legs will be open to much bruising in the process.

So, it can be an act of getting the balance right here when considering both ongoing protection and mobility.

Different materials 

As you can see from the shin pads reviewed above, these products can be found in a vast selection of material types! Many are made up from such materials including:

  • Nylon 
  • Plastic 
  • Synthetic leather
  • Real leather
  • Foam

Yet, it is real leather that remains the most popular of choices amongst most users. This is because it is the one material that holds up well while going the distance. 

However, you may find several types of shin pad using a good quality synthetic leather too. These can sometimes rival that of real leather in terms of its durability!

In addition to such toughness, synthetic leather can offer a wider choice of designs and colors.

Ultimately, the best type of material will be one that you feel the most comfortable with when wearing.

Conclusion

In conclusion, if you are passionate and indeed serious about your MMA or Muay Thai training, then you’ll understand the need to wear adequate protective gear such as shin guards.

So, only the best shin guards for Muay Thai and MMA that we’ve reviewed above will do.

With so many fantastic styles and designs on the market, as well as some good price tags attached, there’s a perfect shin guard for every wearer. We think we’ve got you covered with these fourteen amazing shin guard products!

Best Muay Thai Shin Guards For Sparring 14

Jackson Miller

Jackson Miller spent his early days in karate, swimming, track, and mixed martial arts. His father was a huge advocate of living a healthy lifestyle, which certainly carried over. Jackson has competed in local- and state-level martial arts competitions over the years, bringing home his fair share of victories, and learning through any missteps along the way. With discipline, determination and focus, he primarily focuses on boxing as a cathartic staple to his everyday life.