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How to Mold a Mouthguard: A Step-by-Step Guide

When playing sports, you wouldn’t have stepped onto a baseball field without a bat, or stepped onto a tennis court …

Everyone has seen Hollywood Chuck Norris white boy karate. Also, everyone knows the Segal arm snap and the Van Damme …

Your boxing gloves are a fundamental part of your kit and therefore require lots of care and maintenance to stay …

There are multiple reasons why people learn a martial art form, one of the biggest is for self-defense. Martial arts …

Although for a long-time a lot of martial arts have been male-dominated, there is nothing preventing women from joining. Over …

Are you planning on heading to the gym for training or planning on purchasing a personal punching bag and have …

We know that martial arts date back thousands of years to Ancient China. Meaning, over the years many different types …

As a beginner in boxing, kickboxing, or MMA, wrapping your hands can seem like a difficult task. That’s why we’ve …

Before the popularity of Brazilian Jiu-Jitsu, Brazil wasn’t a country known for martial arts. When people think of sports and …

The UFC (Ultimate Fighting Championship) was founded in 1993. It did so without set weight classes or any rules. The …

You might not think it but martial arts in the Olympics date back to Ancient Greece. The first Olympic Games …

Korea celebrates a rich history of martial arts that are now practiced all over the world. Some of those fighting …

If you’re young enough, you might remember Samurai Jack. Well, guess what? Japanese martial arts date back to the samurai …

When it comes to boxing for kids, different parents have mixed opinions. There are those that have boxed themselves and …

The history of Chinese martial arts goes way back – back as far as the Xia Dynasty, which existed over …

Filipino martial arts have become more popular in recent years. Especially in Western areas. That’s mainly because of the increasing …