Best Boxing Speed Bags

One of the best ways to improve your hand and eye coordination is with a boxing speed bag. It is an extremely valuable tool for many when training.

Equally, boxing speed bags are a great tool for encouraging you to keep your hands up while also helping you learn how to shift weight between your feet when you do punch. 

Ideal for those who are starting out, occasionally working out, or requiring a regular training solution, boxing speed bags are a great way of encouraging better performance while keeping you in tip-top condition.

Our Top Picks

Everlast 4241 Leather Speed Bag (Medium)
Pro Impact Speedbag Black - Heavy Duty Leather Hanging Swivel Punch Ball for Boxing MMA Muay Thai Fitness or Fighting Sport Training - PU and Genuine Leather (M - 7"x10", Black Genuine Leather)
Cleto Reyes Boxing Training Platform Speed Bag
Our Rating
9.6
9.4
9.2
MSRP
$35.14
$44.99
$79.99
Size
Medium - 9x6 Large - 10x7
X-Small 5x7 Medium 7x10
XS, Small & Medium
Material
Leather
PU or genuine leather
Leather
Everlast 4241 Leather Speed Bag (Medium)
Our Rating
9.6
MSRP
$35.14
Size
Medium - 9x6 Large - 10x7
Material
Leather
More Information
Pro Impact Speedbag Black - Heavy Duty Leather Hanging Swivel Punch Ball for Boxing MMA Muay Thai Fitness or Fighting Sport Training - PU and Genuine Leather (M - 7"x10", Black Genuine Leather)
Our Rating
9.4
MSRP
$44.99
Size
X-Small 5x7 Medium 7x10
Material
PU or genuine leather
More Information
Cleto Reyes Boxing Training Platform Speed Bag
Our Rating
9.2
MSRP
$79.99
Size
XS, Small & Medium
Material
Leather
More Information

Here we review a fantastic selection of nine of the very best boxing speed bags currently retailing online.

These have all been chosen for their high-quality make-up and construction, ultimately encouraging the greatest all-round performance with every use.

Winner: Everlast Boxing Speed Bag 9×6

Everlast Boxing Speed Bag 9x6

The best speed bag getting our top vote here comes from the wonderful makers at Everlast. 

This is the 9 x 6 bag, which is medium in size, making it ideal for intermediate users. However, if you prefer a larger sized bag, there is also the 10 x 7 boxing speed bag to choose from, which is a good choice for those beginners.

Whatever size you prefer, these air-filled Everlast bags all boast the same fantastic specifications.

The material is a top grade leather with the reinforced seam where it’s needed the most. This ensures you of a longer-lasting bag and one that is the most durable of choices.

Superbly shaped and balanced, the primary aim here is concentrated on the most accurate of rebounds. 

Working hard, it ensures it can stand up to even those toughest of punches on an ongoing basis.

As with all Everlast products, the emphasis here is on a boxing speed bag that works at greatly improving your overall training.

Pros:

  • Top grade leather material
  • Two sizes available
  • Encourages accurate rebounds

Cons:

  • The bag requires regular filling with air

Product Specifications

Size9×6 (medium) & 10×7 (large)
MaterialsLeather
Hanging or Freestanding?Hanging

Runner-Up: Pro Impact Boxing Speed Bag

Pro Impact Speedbag

Next up on our list is the Pro Impact speed punching bag. This is a most practical of models and is a hanging swivel punch ball type in its design.

Available in a selection of vibrant modern colors, the Pro Impact comes in sizes from extra small to medium.

With choices of a most durable PU or a leather type of material, this can hold up to multiple beatings and really go the distance.

The latex bladder is a heavy-duty design that further prevents any loss of air throughout the action. This, combined with the bag’s triple reinforced seams, ensure the direction of the bag isn’t affected throughout the striking process.

Boasting a pea-shape in design, the Pro Impact speed bag is specifically designed for rapid recoiling. Therefore, it builds on your reflexes, speed, and hand-eye coordination throughout regular use. 

Its shape also ensures you can get more accurate punches as well as good rebounds without needing to disturb your rhythm. 

Pros:

  • Pear-shaped design for increased accuracy
  • Heavy-duty latex bladder 
  • Durable material

Cons:

  • Some air issues experienced

Product Specifications

SizeX-Small 5×7 to Medium 7×10
MaterialsDurable PU or Leather 
Hanging or Freestanding?Hanging

Cleto Reyes Boxing Speed Bag

Best Boxing Speed Bags 1

Cleto Reyes offers a vibrant boxing speed bag in the form of their most authentic of model types.

This is a wonderful hand-crafted speed bag that has been made in Mexico under only the strictest of quality control procedures.

The durable head leather used throughout provides more longevity of the bag itself while the nylon lining works to give a tougher offense and defense solution.

While withstanding the fastest and hardest hitting of punches, the Cleto Reyes speed bag also improves your speed, strength, and cardio each time you work on it.

A most lightweight solution, the bag is available in three colors and three standard sizes. 

Pros:

  • Hand-crafted bag
  • Durable leather
  • Tough nylon lining

Cons:

  • Some bladder issues noted

Product Specifications

SizeX-Small, small and medium
MaterialsLeather
Hanging or Freestanding?Hanging

Meister Boxing Speed Bag

Best Boxing Speed Bags 2

For an increased lighter weight type of boxing speed bag, Meister has the solution in the form of their Speedkills model.

This is a genuine and full-grain cowhide leather type that is built to go the distance. This material choice also means the bag works harder to deal with everything that is thrown at it!

With this reduced weight applying to that of its inner latex bladder, the result is an all-round faster performance throughout every use. 

Providing the most predictable and consistent of rebounds, the Speedkills model is balanced and centered.

Utilizing the most simple and premium of designs, the Meister speed bag is ideal for use in both gyms and homes.

Pros:

  • Genuine full-grain cowhide leather material
  • Lightweight bag
  • Balanced and centered

Cons:

  • Some sizing issues experienced

Product Specifications

SizeSmall 7.5×5, medium 9.5×6, and large 10.5×7
MaterialsGenuine full-grain cowhide leather
Hanging or Freestanding?Hanging

Hurbo Boxing Speed Bag

Best Boxing Speed Bags 3

Hurbo’s boxing speed bag is a freestanding model that offers adjustments in its height. Therefore, this is ideal for both those adults and, indeed, teenagers to use regularly.

Utilizing a high-quality PU material, the bag is also comprised of an ultra-strong sponge as well as fixed steel rather than the more commonly used plastic in such products.

The result is a safer and more durable model that can be used over and over again without issue.

Coming complete with a strong, sturdy stand as well as a heavy-duty base, the Hurbo speed bag remains securely in place by filling the bottom section with either water or sand.

With a design that allows for ease of movement, targets cardio use, leg conditioning, and hand-eye co-ordination, the Hurbo model can be set up and ready to use within minutes.

Pros:

  • Height adjustable
  • High-quality PU material
  • Heavy-duty stand and base

Cons:

  • Some would prefer a bigger bag

Product Specifications

SizeBall size 7 x 9.8 inches
MaterialsHigh-quality PU
Hanging or Freestanding?Freestanding

Balazs Lazer Speed Bag

Balazs Lazer Speed Bag

The boxing speed bag from Balazs is their Lazer speed bag type with some wonderfully descriptive sizes, including peanut, sonic, jet, and rocket to choose from!

Ranging from X-Small to large, this is a black smooth grained leather type bag that benefits from a most spectacular construction.

With no welting and no laces, there is an air chamber included in the design that works against popping. There is also the addition of Kevlar triple stitching in its loop.

With the option to merely buy the bag and install it by yourself or select an expert to assemble it for you, the Balazs speed bag offers a perfect balance ensuring all its panels are designed exactly the same.

Pros:

  • High quality smooth grained leather materials
  • Perfect balance assured
  • Can be installed by the professionals

Cons:

  • High price tag!

Product Specifications

SizeX-Small 5×8, Small 6×9, medium 7×10, and large 8×11
MaterialsSmooth grained leather
Hanging or Freestanding?Hanging

Contender Boxing Speed Bag

Contender Fight Sports Speed Bag

Contender Fight Sports present their model in the form of their Boxing and training platform speed bag.

Available in two sizes of small and medium, this is a black and white model with red striping down its panels.

Utilizing the more durable of leather, the seaming here is reinforced to ensure the longevity of the bag.

With the most precision of balances for those truer of rebounds, the bladder is also included with the bag.

Extra thick swivel loops work hard to increase the overall construction of the Contender bag, making precision punching almost second nature.

Pros:

  • Durable all-leather construction
  • Precision balanced
  • Extra thick swivel hoops

Cons:

  • Some find the top loop/strap too narrow

Product Specifications

SizeSmall 5×8 and medium 6×9
MaterialsLeather
Hanging or Freestanding?Hanging

Tech Tools Boutmaster Speed Bag

TECH TOOLS BOUTMASTER SPEED BAG

Our second freestanding model on the list for review here comes from the makers at Tech Tools.

Also winning Amazon’s Choice Award for Best Reflex Punching bag, this is a height-adjustable speed bag that comes complete in a box set for instant use.

Available for both adults and those more professional of users, this is a solid EVA foam punching ball with a spring-loaded adjustable shaft.

The base of the ball is thoroughly durable and works together to complement a spring back into position every time action.

Easily filled with water or sand for ongoing stability, this can be set up anywhere you like and offer the most thorough workouts while improving speed, accuracy, timing, and hand-eye coordination in the process.

Pros:

  • Solid EVA foam punching ball
  • Height adjustable
  • A more flexible solution

Cons:

  • Some find it can’t withstand those harder of punches

Product Specifications

SizeAdult or Pro adjustable from 48 to 58 inches
MaterialsEVA foam
Hanging or Freestanding?Freestanding

MaxxMMA Boxing Speed Bag

MAXXMMA BOXING SPEED BAG

Our final choice of best boxing speed bag on our list is the MaxxMMA model.

This is also the bag that wins Amazon’s Choice Award for the Best Punching Speed Bag.

A type II model, this is available in the one large size, which is that of 10 x 7 inches. 

Considered one of the best pieces of equipment for enhancing training efforts, the MaxxMMA speed bag works to improve speed, timing, and accuracy all-round.

Claiming a most perfect balance, this is the ideal choice for increased speed and power while offering those truer of rebounds each time. 

Complete with a pump and needle, this is a fantastic premium synthetic leather choice of speed bag available at a great low price.

Pros:

  • Larger sized speed bag
  • Perfect balance 
  • Hand pump and needle included

Cons:

  • Some would prefer this made of leather

Product Specifications

SizeLarge 10 x 7 inches
MaterialsPremium synthetic leather
Hanging or Freestanding?Hanging

Speed bag FAQ

Which size and shape shall I get?

Speed bags will come in a wide variety of shapes and sizes. Their exact shape will be dependent on the manufacturer but usually range from traditional teardrop shapes to banana style and even the narrowest of bag types, the Mexican style.

The size that you choose should ideally be related to the type of work or training you want to carry out on the bag. Some speed bags are better for general speed work, while others excel more in offering more specialized training. 

In general, a small speed bag is the faster mover, thus making them ideal for speed. Whereas, those larger speed bag types work on increasing both endurance and strength.

Each manufacturer of speed bags will usually offer sizes from X-Small to Large. However, it’s good advice to get the actual measurements of each bag to ensure it suits your needs.

  • For beginners to speed bags, the larger models will be a better choice. These are easier targets and don’t swing as quickly
  • For more advanced users, smaller speed bags are the lighter choice and quicker, demanding more precision hits.

Difference between hanging & freestanding

Hanging speed bags require mounting attachments and a specific area of the desired room to install them. This means allowing for the space required for the user to work on them in comfort and, of course, safety.

Freestanding speed bags are those that are placed on a pole and stand on a base of either water or sand. These can be placed anywhere you choose, as long as the surface is flat.

Your choice may depend on personal preference, but many people find that the hanging bags are the more sturdy and professional choices.

How to hang a speed bag?

Most speed bags come with just the outer bag and bladder. Therefore, if you intend to hang them, you’ll need to make an additional purchase of a swivel to attach the bag to the ceiling. 

Once the swivel is mounted, you can place the bag on and take it off as and when required.

Benefits of using a speed bag 

There are several good reasons to own and use a speed bag regularly. These include:

  • Increased endurance: Punching requires a lot of energy, so the more you can keep this up on the bag, the better your endurance will be as a result. This will allow more effective punching for longer during rounds.
  • Better hand-eye coordination: A huge benefit, speed bags encourage you to throw your punches faster each time, thus improving your aim with each session. 
  • Developed muscles: With all the training you do on a speed bag, your shoulder muscles will begin to build in strength.  
  • Good footwork: The use of a speed bag requires good footwork as well, so this means keeping your feet moving as well as in the correct position as you punch.

Conclusion

If you’re keen on keeping up with your training and building on your current skill set, then having a speed bag in the home environment will do wonders for your performance. 

The Boxing Speed Bag from Everlast takes our top prize here, for its most desired of high specs alongside its ongoing durability.

However, we also believe that all the other models reviewed here offer some fantastic sessions which work to increase technique and endurance all around.

So, if you’re looking for a long-lasting and high-quality type of speed bag, any one of the punching speed bags reviewed above is up to the task.

You can also check out our other reviewed equipment.

Best Boxing Speed Bags 4

Jackson Miller

Jackson Miller spent his early days in karate, swimming, track, and mixed martial arts. His father was a huge advocate of living a healthy lifestyle, which certainly carried over. Jackson has competed in local- and state-level martial arts competitions over the years, bringing home his fair share of victories, and learning through any missteps along the way. With discipline, determination and focus, he primarily focuses on boxing as a cathartic staple to his everyday life.