Did you know that not all punching bags are suitable for the outdoors? That’s why we’ve put this guide together of the best outdoor punching bags. We want you to make the right choice when buying your new punch bag.
We’ve reviewed ten outdoor punching bags in full detail so you can pick the right one. This includes what each bag is made from, sizes offered, and the type of bag.
Our Top Picks
Check out the list of outdoor punch bags below.
- 0.1 Everlast HydroStrike Water Bag – Best Overall
- 0.2 Aqua Teardrop 190 lbs Bag – Best For All Weather Conditions
- 0.3 Outslayer Heavy Bag With Stand & Sand Bags – Best For Large Space
- 0.4 Tech Tools Punching Bag – Best For Speed Training
- 0.5 Aqua Outdoor Bruiser Bag – Best life-like Bag
- 0.6 Aqua Head Hunter Training Bag – Best for reaction training
- 0.7 Century Original Wavemaster – Best Freestanding Heavy Bag
- 0.8 GYMAX Punching Bag Kit – Best For Varied Training
- 0.9 FITVEN Garden Boxing Bag – Best For The Whole Family
- 0.10 Atlasonix Inflatable Punching Bag – Best For Kids
- 1 Outdoor Punching Bag FAQs
- 2 In Summary
Everlast HydroStrike Water Bag – Best Overall
The Everlast HydroStrike water bag is the ultimate outdoor punching bag. Perfect if you’ve got space outside, or if you’re going to put in your garage.
This heavy water bag can hold up to twelve gallons of water. Meaning this bag will weigh 100lbs when full. Everlast manufactures this bag in the USA so rest assured the quality is of a certain level. In fact, they even give you a two year warranty guarantee.
Included in the package are a hanging bracket, the chain, quick link, and sweeper nozzle. This is great as you don’t have to buy any separate items. As soon as the delivery arrives you can get started on building it. It also comes with instructions of how best to assemble it.
Water bags are one of the best types of outdoor punching bags as the material used is durable in all weather types. This is why we’re rating it as the best outdoor punching bag for all weather conditions.
- Durable outer material
- 2-year warranty guarantee
- Hanging items included with the punching bag
- Water may freeze in the bag if temperatures drop too low
|Dimensions||14.25 x 14.25 x 28.13 inches; 13 Pounds|
Aqua Teardrop 190 lbs Bag – Best For All Weather Conditions
Time for another outdoor water heavy bag, and from the same brand, Aqua Training Bag. The visible difference between this bag and the punching dummy bag above is the shape and weight. The overall size is 21 inches and when fully filled it weighs up to 190 pounds.
The teardrop shape makes it great for boxing training, especially for practicing uppercuts. When hitting this bag you’ll notice the nice difference between a water-filled bag compared to sand-filled.
It’s an outdoor bag that is perfect for all experiences, whether you’ve been training for 2 months to 20 years. The fact that it’s UV resistant as well as waterproof is why it’s one of our top picks.
All you need to do is find something strong enough to suspend it too and away you go. Fill it in with the required amount of water and start pounding. The fact that you can easily drain the water out of this punching bag means you can transport it should you wish to.
- Made in USA
- UV resistant
- Great for practicing your uppercuts
- Multiple color choices
- Not easy to adjust height after it’s hung
Outslayer Heavy Bag With Stand & Sand Bags – Best For Large Space
Next up is a heavy outdoor punch bag from Outslayer. If you’re not familiar with Outslayer, they’re one of the most popular Muay Thai bag brands.
As you can see by the picture above, this bag is perfect for the outdoors. Especially good weather. That doesn’t mean that it can’t remain up during the winter months.
The Outslayer punch bag requires building, it has 7 screws to assemble. Also, the sand bags that come with it are unfilled, so you’ll have to get your hands on some sand. When full, the bag alone weighs 350lbs. You should build this where you want to keep it as it’s not the easiest structure to move around, unless you’re two people.
We love that this bag and stand comes with a 15 year warranty from Outslayer. This is the type of bag that you set up in your garden and leave there whilst your kids grow up each year.
- Huge surface to hit
- 350lbs when full
- 15 years warranty
- Made in USA
- Difficult to move around
|Dimensions||7ft 8inches tall|
|Type||Hanging with stand|
Tech Tools Punching Bag – Best For Speed Training
Tech Tools offer a free standing punching bag that is ideal for outdoor use. They offer three different bag varieties. One for kids, one for beginners and the boutmaster that’s aimed at pros.
No matter which bag type you go for they are all made with EVA foam, and a strong base. At the bottom of the base is a spring which allows the bag to bounce back at the person punching it. You can perform a serious cardio boxing workout with the boutmaster.
The base should be filled with water or sand for stability. Water is easier, but sand offers more stability. The choice is up to you.
The great thing about this bag is that it can be rolled to anywhere in your garden. On grass, concrete, wood, really anywhere.
This outdoor punching bag is height-adjustable, making it great for teenagers and different types of training. It offers the quickest assembly time out of all the bags on this list. You can’t go wrong with it.
- High-quality EVA foam
- Can be used anywhere
- Able to take on holiday
- Too small for some adults
|Material||EVA foam, synthetic leather|
|Size||49″ – 63″|
Aqua Outdoor Bruiser Bag – Best life-like Bag
Number two on our list of the best outdoor punching bags is this heavy bag from Aqua Training Bag. It’s named the Bruiser Bag and is in the shape of a human torso, making it one of the most realistic punching bags.
Weighing 150 lbs this bag is perfect for punching and kicking. This torso bag matches the upper body of a male who is just over 185cm. This gives it a good-sized surface area for hitting.
This outdoor heavy bag needs to be filled with water. Which makes it feel more like a real opponent when compared to sand punching bags. It also makes the impact on your hands and wrists much softer. It’s still advised to wear gloves or boxing hand wraps when punching this bag.
It’s the ultimate outdoor bag due to the material used. They’ve used commercial-grade walled vinyl with injection-molded ends. This allows it to take the toughest impact that you can throw at it. Even going as far as hitting it with fighting sticks.
- 2-year warranty guarantee
- Realistic punching bag
- Perfect for all-weather
- None – just be careful not to kick the metal attachment on the head
|Dimensions||32.6 x 14.65 x 11.81 inches; 2.2 Pounds|
Aqua Head Hunter Training Bag – Best for reaction training
This bag from Aqua is different to the other outdoor bags on this list. It’s much lighter in weight weighing 15lbs when filled. Aqua’s head hunter bag is lighter as it’s made for slip training. So, if you have the outdoor space to practice your reaction training, this ball is ideal.
Like other water punching bags, the outer material is made of durable material. This makes it great for all weather types.
The Aqua training bag comes in 5 different colours, giving you plenty of choice. One colour is black and the rest are a fusion between black and the following colors – red, blue, orange, gray.
One downside to this bag is that you’ll need to buy the hanging equipment. The package includes the bag, an extra stopper and a horse filling nozzle.
If you’re looking to practice your movement, and punches then this small bag is an excellent option. You’ll be able to get hours of use out of it.
- Great for offense and defense training
- Many colors to pick from
- Made with durable material
- Expensive for a small bag
- Doesn’t include hanging items
Century Original Wavemaster – Best Freestanding Heavy Bag
This isn’t the first, and it won’t be the last time that we feature the Century Wavemaster Original punching bag. All Century punching bags come with high-quality finishing.
The Wavemaster Original is great as an outdoor punching bag as its base is solid. Meaning that it won’t get ruined in any weather. As the base is black, it will conduct heat easier in the hot sun but that won’t matter. The fact the base is round makes it easy to roll to different positions. So, if you don’t want to keep this punch bag outdoors at all times, roll it in!
Century’s Original Wavemaster has seven different height settings. These range from 47 to 68 inches. This makes it great for the whole family. But if you want a specific kids punch bag we’ve reviewed those too.
The height adjustability also makes it great for different types of training. Kickboxing, boxing or other martial training can be carried out on this outdoor bag.
As with all Century punching bags, you’re going to have to pay a bit more than their competitors. But you’ll be glad you did when the bag arrives, and you see the quality.
- Easy to move
- Height adjustable
- Great for kickboxing
- Solid base for all weather
- Quite costly
|Material||Vinyl, high-density foam|
|Dimensions||47″ to 68″|
GYMAX Punching Bag Kit – Best For Varied Training
This bag from GYMAX is a similar style to the Outslayer heavy bag stand. This option from GYMAX gives you many training opportunities as it comes with a heavy bag as well as a speed bag platform.
Both punch bags are made of high-quality materials. The heavy bag consists of EPE foam with a durable PVC cover. The speed bag has the same PVC cover, but with an inflatable bladder inside. This piece of kit also includes an air pump so you can start blowing up the speed bag as soon as it arrives.
You can tell that there’s been a lot of thought gone into the construction of this outdoor punch bag. The base is triangular-shaped to maintain stability throughout a workout.
On top of that, there are placeholders for dumbbell weights making it ideal for storage. If your weights aren’t rubber then we advise not to leave them outside at all times unless covered. There are metal loops that provide the ability to perform elastic resistance training.
With it’s attractive design, and multi-functional use, this punching bag station is a great set up. It’s ideal for both beginners and experienced fighters.
- Heavy bag and speed bag
- Stable structure
- Dumbbell weight storage
- Doesn’t come with assembly tools
|Material||Steel stand, EPE foam, PVC cover|
|Type||Hanging with stand and platform|
FITVEN Garden Boxing Bag – Best For The Whole Family
The FITVEN garden boxing bag was made to be an outdoor bag. It’s easily assembled, especially if you have a rounded fixture where the hanging strap can attach to.
This bag is suitable for all ages and genders. So, if you’re looking for a punching bag that the whole family can use this is the one to go for.
The bag is delivered already filled, with a weight of 50 lbs. But, if you want to change the weight you can simply do so by removing or adding filling material. There’s a zip at the top of the bag where you can do this.
FITVEN’s punch bag is made of premium synthetic leather. It also includes the hanging items needed. These are:
- One standard hook
- One steel chain
- One hanging strap
- Two snap hooks
The company also offers 24/7 after-sale customer service. If anything is missing be sure to contact them straight away. On top of this, there’s also a 1-year warranty on all items in the package.
- Bag comes already filled
- Fast assembly time
- 24/7 after-sale customer support
- 1-year warranty
Need extra filling material if you want it to be heavier
|Material||Premium synthetic leather|
Atlasonix Inflatable Punching Bag – Best For Kids
This list of the best outdoor punching bags wouldn’t be complete without an inflatable punch bag. These types of bags are usually aimed at kids, however, you can find adult ones too.
Atlasonix’s inflatable punching bag is easy to set up. All you have to do is blow it up, and fill the base with water. The company promises that this bag will never leak too.
When fully constructed, this bag is 63 inches in height. Meaning that it’s definitely aimed at kids, not adults. The fact that the bag is filled with water and air makes it easy to transport around the garden or home. Even for a child.
- Great for kids
- 60-day money back guarantee
- Durable outer material used
- Not suitable for adults
Outdoor Punching Bag FAQs
It’s not always easy to find the right outdoor punching bag. That’s why we’ve provided you with the list above.
We understand that you probably still have a lot of questions around how to best store your punching bag. Let’s dive into some of your FAQs.
Can I leave my punching bag outdoors?
In short, yes. It does depend on the type of punching bag that you’ve bought though. All the bags mentioned above can be used outdoors. However, some will need covering up or taking inside if the weather starts to rain, sleet or snow.
That’s why the water punching bags are the best outdoor punch bags out there. The only time you have to take them in is when it’s below freezing. You don’t want the water to freeze inside the bag, as you could break a knuckle, or two!
How can I protect the bag from sun and rain?
To protect your punching bag from weather elements like the sun and rain, we have a couple of tips. For both, you can protect the bag by covering it over with tarpaulin, or a car cover.
When it comes to protection from the sun, be smart of where you position your bag. Make sure it gets as much shade as possible throughout the midday sun. If it gets morning and evening sun, this isn’t going to damage the bag.
What are the different types of outdoor bags
As you’ve seen above there are many hanging punching bag options when it comes to outdoor bags. They can either be hanging from a stand, a bracket or another structure that you have available.
Some bags come with the materials needed to hang the bag. However, there are some that you need to buy extra items from your local hardware store.
If you have the space to leave your punching bag outside at all times, then a hanging outdoor bag is the best to choose.
The other type of outdoor bag is a freestanding bag. There are different varieties, including heavy bags and reaction speed bags. You just have to decide which is more suitable for you.
What’s great with freestanding bags is that they come with a solid base that is reinforced by either water or sand. This makes them easy for rolling to a different location should you need to. It’s possible to move this bag type inside in winter, unlike most hanging outdoor bags.
How much to spend on an outdoor bag
The amount that you want to spend on a punching bag is entirely up to you. If you’re looking for the best quality out there, then you can be looking at spending $300-400. But, you can find a decent outdoor bag in the range of $100-200. Think of it as an investment, as you want your outdoor bag to last you many years, not months.
That wraps it up for our list of the best outdoor punching bags. Like with any punching bag you need to decide which is best for the available space that you have.
You can’t go wrong with the more expensive options from Century and Outslayer. But, if you’re looking for something a bit cheaper then we’d recommend either of the water punch bags.
For all of our other reviews you can check our recommended gear page.