Best Muay Thai Bags 2024

If you’ve been to Thailand, you’ll know that the Thai population is obsessed with Muay Thai (Thai boxing). There are Muay Thai gyms in nearly every town, even small ones on remote islands! Searching for the best Muay Thai bag isn’t as easy as you’d think though. 

That’s why we’re going to give you a rundown of the best Muay Thai heavy bags available to order online.

Our Top Picks

Fairtex UNFILLED Banana Heavy Bag for Muay Thai, Boxing, Kickboxing, MMA (HB6 Banana Bag)
Fairtex UNFILLED Pole Heavy Bag for Muay Thai, Boxing, Kickboxing, MMA (HB7 7ft Pole Bag)
Muay Thai Heavy Bag (130 pounds) Filled
Our Rating
9.6
9.5
9.5
Price
$139.00
$199.95
$239.95
Weight
75-90lbs
300-310lbs
130lbs
Material
Synthetic leather
Synthetic leather
Vinyl
Dimensions
14”x71”
23.2”x82.5”
14"x72"
Filled
No
No
Yes
Fairtex UNFILLED Banana Heavy Bag for Muay Thai, Boxing, Kickboxing, MMA (HB6 Banana Bag)
Our Rating
9.6
Price
$139.00
Weight
75-90lbs
Material
Synthetic leather
Dimensions
14”x71”
Filled
No
More Information
Fairtex UNFILLED Pole Heavy Bag for Muay Thai, Boxing, Kickboxing, MMA (HB7 7ft Pole Bag)
Our Rating
9.5
Price
$199.95
Weight
300-310lbs
Material
Synthetic leather
Dimensions
23.2”x82.5”
Filled
No
More Information
Muay Thai Heavy Bag (130 pounds) Filled
Our Rating
9.5
Price
$239.95
Weight
130lbs
Material
Vinyl
Dimensions
14"x72"
Filled
Yes
More Information

You’ve seen our top 3 Muay Thai bags, but below you’ll find more details on our top 10.

Fairtex Muay Thai Banana Bag

Fairtex Banana Bag

The first Muay Thai heavy bag comes from the famous Thai brand, Fairtex. Fairtex makes different-shaped bags, but our top pick is the 6-foot Muay Thai banana bag.

This bag comes in either black or lime green and is made from durable synthetic leather. All Fairtex’s bags come unfilled so you’ll have to buy filler separately. Or else you can use old shredded clothes, but you’ll need quite a lot of old clothes to fully fill the bag.

Fairtex’s banana bag is long enough for you to practice low kicks on. It’s held up by 6 strong nylon straps. Once the bag is filled, it will weigh between 75-90 pounds. If you’re looking for something larger, take a look at Fairtex’s pole bag below.

If you’re looking to train Muay Thai without going to Thailand or your local gym this banana bag is a must-have.  

Pros

  • Made from durable materials
  • 2 color options
  • Great for low kicks
  • Cons

Cons

  • Comes unfilled

Product Specifications

Weight75-90 lbs
MaterialsSynthetic leather
Dimension14”x71”
FilledNo

Fairtex 7-Foot pole bag

Fairtex 7FT Pole Bag

As mentioned above, this Fairtex 7-foot pole bag is for people looking for a heavier option to the banana bag. Once this bag has been fully filled it will weigh approximately 310 pounds. You can find filling material on Amazon, or at your local Walmart. The material of the pole bag is also synthetic leather.

If you think that this bag is too big, just imagine the training drills that you can perform on it. You can practice your knee and elbow techniques. As well as hitting it with punches and kick combinations.

It’s the ultimate bag for low, mid and high kicks due to its size. This bag is perfect for a gym. If you don’t have the space at home for it then definitely consider the banana bag.

Pros

  • Good for many training exercises
  • Weighs over 300 lbs when full
  • Thick zip at the top for filling

Cons

  • Comes unfilled

Product Specifications

Weight300-310 lbs
MaterialsSynthetic leather
Dimension23.2” x 82.5”
FilledNo

Outslayer 130 pounds

Outslayer 130 Pound Muay Thai Bag

Now it’s time for the first Outslayer Muay Thai bag, and we’re starting with the 130-pound bag. The bag’s height is 6-feet, but it’s important to note that it’s a big bag, not as big as the pole bag though.

Outslayer is one of the best brands for heavy punching bags and they’re all made in the USA. There are four color options to pick from, these are:

  • Black
  • Black & white
  • Black & yellow
  • Black & red

This bag is more expensive than the Fairtex models, that’s because it comes already filled. By paying that bit extra you don’t have the hassle and expense of stuffing the bag yourself. Also, as these are packed by machines you won’t get the same flawless fill as if you were to stuff an unfilled bag. As well as this the material used inside the bag is compressed fabric strips, so you know the bag will last a long time.

Outslayer knows that it will last a long time. They even offer a 10-year warranty guarantee with all their models. If anything was to happen to it, you can get in touch with them to resolve the issue.

Pros

  • Comes already filled
  • 4 color options
  • Super sturdy, it will last for years
  • Made in the USA
  • 10-year warranty
  • No chains required

Cons

  • Item doesn’t include a D-ring

Product Specifications

Weight130 lbs
MaterialsVinyl
Dimension14” x 72″
FilledYes

Outslayer 150 pounds

Outslayer 150 Pound Unfilled Muay Thai Bag

Next, we have the Outslayer 150 pound Muay Thai bag. Unlike the 130 pound bag, this one comes unfilled. That means that you have to fill it yourself. It comes in the following five colors:

  • Black
  • Black & white
  • Orange
  • Yellow
  • Brown

You’ll find exactly the same quality build with this bag as with other Outslayer punching bags. The outer layer is made from durable vinyl, meaning that it can be used outdoors.

What’s great with Outslayer bags is that they come with a 10-year warranty certificate. This means if there is damage you can get in touch with their team to get help. All their bags are made in the USA and don’t need chains to hang them. This is because the strong nylon straps can connect straight to the shackle/hook.

If you don’t mind filling the bag yourself this is another great option. Especially if you’re looking for a slightly heavier Muay Thai bag.

Pros

  • 10-year warranty certificate
  • Made in the USA
  • Well-priced
  • No chains required
  • 5 color options

Cons

  • Comes unfilled

Product Specifications

Weight150 lbs
MaterialsVinyl
Dimension14” x 6 foot
FilledNo

Ring to Cage Banana Bag  

Best Muay Thai Bags [year] 1

Time for another Muay Thai banana bag, this time from the brand Ring to Cage. Unlike the Fairtex model, this one comes already filled and more stuffing can be added. The bag weighs 100 pounds and can reach 125 pounds if you decide to fill it further. This bag has a lace-up fastening instead of a zip-up like the others. Having a lace closure enables you to tie the bag even tighter at the top.

This Muay Thai punching bag is made from polyester-coated vinyl. Believe it or not, this material is more durable than real leather. The bag has 4 metal D-rings attached to the bag, this is what connects the chain to hang it. The chain and a swivel are also included with the bag.

Depending on which seller you buy from you can find the bag in five different colors. These are:

  • Black
  • Red
  • Blue
  • White
  • Gray

The last thing to say is that if you also practice MMA, you can use the bag on the floor as a pounding dummy.

Pros

  • Made from durable materials
  • Lace-up closure
  • Comes with chain & swivel
  • 5 color options

Cons

  • Doesn’t include warranty

Product Specifications

Weight100-125 lbs
MaterialsPolyester coated vinyl
Dimension14×68 inches
FilledYes

Combat Sports Muay Thai Bag

Combat Sports Muay Thai Bag

Combat Sports Thai heavy bag comes in at 100 pounds. This is perfect for practicing your punches and low kicks. It measures 72 inches in height, making it a full-length option, 4 inches longer than the Ring to Cage banana bag. It is made from synthetic leather which makes it easy to clean after each use. There’s only one color option available which is black with white branding.

Included with the bag is a chain for hanging. It also has four D-rings that connect to the chain and are all reinforced. This punching bag comes already filled so the only task you have to encounter is finding a place to hang it. Whether you’re looking to buy this for a gym or your home it will be a great piece of equipment for both.

Pros

  • Comes already filled
  • 4 D-rings attached
  • Made from durable materials

Cons

  • Only 1 color available

Product Specifications

Weight100 pounds
MaterialsSynthetic leather
Dimension13×72 inches
FilledYes

Jayefo 6-foot Muay Thai Bag  

Jayefo Punching Bag

Time for the cheapest Muay Thai bag on the list. It comes from the brand Jayefo which is a fairly new brand but has a great price-to-quality ratio. We’re reviewing the 6-foot version, but there are also 4-foot and 5-foot models.

The bag is made from durable PU leather and comes unfilled. It has three straps that connect to the hook that is used for hanging. What is great about this bag is that they give you a 10-year warranty on it. You can get a replacement or a refund in the case of it breaking, no questions asked!

As it comes unfilled you can fill it to your desired weight. It can range from 80 lbs up to 300 lbs if you fully stuff it. Jayefo recommends using old textile fillers, or shredded towels/blankets/sheets/clothes. You can use a mixture of these or you can even buy a dedicated punching bag filler.

If you’re looking for a Muay Thai heavy bag without breaking the bank, this bag from Jayefo is a great option.

Pros

  • Cheapest model on the list
  • 10-year warranty guarantee
  • Excellent customer support
  • Can be used outdoors

Cons

  • No bottom loop

Product Specifications

WeightUp to 300 lbs
MaterialsPU leather
Dimension6 foot
FilledNo

Century Wavemaster XXL 

Century Wavemaster XXL

When traveling around gyms in Thailand you’ll rarely see free-standing punching bags. But, the Century Wavemaster XXL is a good alternative if you don’t like using hanging bags. That’s why we decided to add it to our list.

What’s great about the Wavemaster XXL is the giant striking surface that it comes with. Yes, there is a heavy plastic base, but it’s not so big and you can still practice low-mid kicks on it. The other advantage of this punching bag is the fact that you can move it from one place to another. This obviously isn’t possible with a hanging bag.

The material used on this bag is vinyl which remains soft on the hands and is also okay to use outdoors. This is a heavy bag and when the base is filled it weighs up to 270 lbs. It’s advised to use sand or water when filling the base.

As we said already, this isn’t a typical Muay Thai bag, but it can be a good alternative for some people.

Pros

  • Large striking surface
  • Easily movable
  • Durable vinyl material used

Cons

  • Not a standard Muay Thai bag

Product Specifications

WeightUp to 270 lbs
MaterialsVinyl
Dimension18×69 inches
FilledYes

Twins Special Muay Thai Bag

Twins Special Muay Thai Bag

The 9th Muay Thai bag on our list comes from Twins Special. This brand is famous for its Muay Thai gloves and also produces a high-quality punching bag. There are two color options available, white or lime green. As is standard with Muay Thai heavy bags it is 6 feet in length. This is what makes it great for practicing typical Muay Thai combos.

Twins Special’s bag comes unfilled and will weigh approximately 88 pounds once it’s full. You can squeeze more material in to bring it nearer 100 pounds if you desire. The bag uses a Syntek leather cover, and it’s been handmade in Thailand, the home of Muay Thai.

It also comes with a non-tear nylon lining so you can be sure that the bag is sturdy once hung. All the materials used mean that it is water-resistant so it can be used as an outdoor punching bag.

Pros

  • Extremely sturdy
  • Handmade in Thailand
  • Can be used outdoors

Cons

  • Lighter than other options
  • Comes unfilled

Product Specifications

Weight88 pounds
MaterialsSyntek leather
Dimension14×70 inches
FilledNo

Windy Thai Punching Bag

Windy Thai Punching Bag

The final bag on the list is the Windy Muay Thai heavy bag. Windy is one of the most famous and oldest Muay Thai brands. If you’re after a genuine leather punching bag, this is the only one on the list. Like the Twins Special bag, it is also handmade in Thailand. It also comes unfilled, and when full it will weigh approximately 125 pounds.

Don’t worry about damage to the bag’s seams as they’ve been triple stitched! The bag is 6 feet in height like many of the other models. Along with the bag, you’ll also receive the hanging chain and clip.

If you’re looking for a classic leather Muay Thai punching bag this model from Windy is the only one.

Pros

  • Made from thick leather
  • Triple stitched seams
  • Handmade in Thailand

Cons

  • Comes unfilled

Product Specifications

WeightApprox 125 lbs
MaterialsDurable leather
Dimension12×70 inches
FilledNo

Muay Thai Bags FAQs 

When searching for a new Muay Thai bag you’ll probably have quite a few questions. Due to the high price of punching bags you want to make the correct choice the first time. Below are frequently asked questions that will help you understand which bag is the best for you.

What size Muay Thai Bag to buy?

There are different sized Muay Thai bags, so this depends on your preference. In a typical Muay Thai gym, you’ll find banana bags, pole bags, teardrop-shaped bags, and others. The majority of the Muay Thai punching bags that we’ve reviewed above are at least 6 feet in length. This size means that it’s big enough to perform low kicks on as well as elbows, knees, and punches.

If you’re looking for something larger you can find 7-foot bags, but we don’t recommend smaller models. Unless you’re looking for a specific shaped Muay Thai bag, like the ones that Fairtex offers.

What weight Muay Thai Heavy Bag to pick?

Now looking at the weight, a standard Muay Thai heavy bag usually weighs 100 pounds or more. If you get an unfilled bag then you can have it lighter or heavier than this. As you’ve seen above the prefilled models don’t come below 100lbs.

If you’re after a new Muay Thai bag for your gym then you may want to go even heavier, you can find bags up to 300lbs. It really depends on the space that you have available.

Muay Thai Bag vs Heavy Bag

This question is a bit redundant as Muay Thai bags are considered to be heavy bags. Like we mentioned, standard Muay Thai bags are 100lbs or more. Generally, heavy bags are considered to be 70 lbs and up. Kickboxing bags are also good to use for Muay Thai training.

The one difference between the two is that heavy bags can differ in the length, you can get a 4-foot or 5-foot heavy bag. Most Muay Thai bags are 6-foot or larger as you want them to be as low to the ground as possible. This ensures that you can practice all types of kicks and punches. So, with that, make sure you’ve got a decent pair of heavy bag gloves before pounding on either bag type.

Unfilled or Filled Muay Thai Bag

Simply put, if you have the patience to buy/make the materials and then stuff the bag, go for it unfilled. This way can work out cheaper, especially if you go for one of the cheaper models from Jayefo or Fairtex. Maybe you have lots of old clothes, sheets, etc hidden away, this is perfect to shred up and use as filling.

For people that don’t feel like this extra work, we recommend that you go for a prefilled bag. Outslayer offers the best-filled option with its 130lb Muay Thai bag. There are also two other filled bags from Ring to Cage and Combat Sports.

How to hang a heavy bag?

There are a few different ways to hang a heavy bag. The first that we’ll mention is to buy a Muay Thai bag stand, this simplifies things. The only issue with stands is that they can take up a lot of space and are costly.

The second option is to buy a mount or hanger and fix this to your ceiling or reinforced joist. Drill the holes into your preferred spot and then fix them with screws. Once you have that set-up, you can then attach the bag with the chains or straps, depending on the bag.

In Summary

That’s the end of our guide on the best Muay Thai bags. We’ve given you ten great options to pick from. We have considered different sizes and weights, as well as filled and unfilled bags. This gives you everything you need to know before buying the bag.

If you want an already filled bag, go for the Outslayer option. If you’re happy to fill the bag yourself then you can’t go wrong with either Fairtex model.

Leave a Comment

Your email address will not be published. Required fields are marked *